Workshops

Spend time focusing on a single subject or theme. Approach a goal you have in your practice with a series of exercises designed to build strength to help you master a technique or style.

Private Yoga Class

Designed to create a personalized practice that meets your needs. Private classes will deepen your knowledge of yoga and learn the health benefits that come with a regular practice.

Corporate Yoga

A combination of breath and movement,  focusing in building core strength and stability.  Corporate Yoga classes are created to help students improve their quality of life, reduce stress becoming more productive  to meet deadlines and goals at a demanding work environment.